"We can let circumstances rule us, or we can take charge and rule our lives from within." Earl Nightingale
Sometimes our life circumstances overwhelm us and we feel stressed, anxious, depressed...like our life is out of control. I believe we have the strength and power within us not only to find our way through life's difficulties but to grow as a result.
Counseling is a great way to find that inner strength, learn new, more effective ways of coping and to feel a sense of empowerment again. You can learn to be more assertive, feel more confident and in control of your life. Through counseling, you can learn the skills that can carry you through whatever life may throw your way.
Are you experiencing...
Sexual Abuse/Rape trauma
Life Transition issues (grief, divorce, empty-nest)
Let me guide you toward restoring a sense of calm and peace. Call to set up a consultation.